Strength will help you power through a full day of skiing on the slopes! 

What you'll get:

• Strong muscles and bones to withstand the forces faced while on the slopes! 
• 4-weeks ski focused training
• 8 strength building workouts
• 2 workouts per week 
• 8 workout videos
• 8 workout log 

*It is recommended that you seek medical advice prior to beginning any exercise program.